Trauma informed developmental sessions
Become a healthier and more integrated human being
We all want to grow as human beings. By integrating our past into our present and by understanding and growing out of the patterns that keep us stuck, we improve our mental health and relationship dynamics.
Uncovering the behaviors and mindsets that keep you stuck can be difficult to process alone, your journey towards self discovery and actualisation can be helped with professional coaching where I can provide a safe space to explore your dilemmas.
I offer trauma-informed developmental sessions, mainly based on NARM (the Neuro Affective Relationship Model) and Systemic Constellation work.
NARM is one of the most effective and up-to-date trauma-based therapies available today. It explores our unprocessed emotions that are expressed in bodily feelings and sensations, as well as our thoughts and behavior.
Systemic coaching works with an awareness of the dynamics held in relational systems helping to shift our roles and identities that keep us stuck within them.
NARM is one of the most effective and up-to-date trauma-based therapies. It explores our unprocessed emotions that are expressed in bodily feelings and sensations, as well as our thoughts and behavior.
The foundations of our development become disrupted when our basic needs (connections, safety, love, autonomy) are not met as children. These disruptions are ever present and affect our relationships, health and identity. Instead of revisiting the past, we focus on the here and now and on how these disruptions, stil today, get in the way from our true wishes.
NARM develops our capacity to function in this world in a cohesive and integrated way. It allows us to live a life with an organized sense of self, and restores our capacity to show up consistently for our needs, intentions and desires.
The spontaneous movement in all of us is toward connection, health and aliveness. No matter how withdrawn and isolated we have become, on the deepest level, just as a plant spontaneously moves toward sunlight, there is in each of us an impulse toward connection and healing.
— Laurence Heller, Founder of NARM
Systemic constellations works with the larger relationship field between people, it looks at the hidden patterns within systems be it family, organisations or cultural. Revealing these hidden dynamics can help shift our roles and identities that keep us stuck within these systems. Often bringing these dynamics into light is enough to bring about sustainable changes in groups and individuals.
When we look at our parents, then we see that behind them are their parents, and behind their parents are other parents, and so on through many generations. The same life flows through all of them until it reaches us.
— Bert Hellinger
Sessions usually last 60 minutes, work can be either short term or open ended. Short term work is usually ideal to look at a specific issue in your life. Longer term may be more appropriate if you would like to achieve more significant change. Within longer term work we will regularly re-evaluate where the sessions are going and how you would like to proceed.
Book a session
Contact me to book a session or a free 15 minute consultation.
Intake: 15 min / free
Session: 1 hour / € 85 (private)
Business coaching: € 125 (ex 21% VAT)
The sessions have a maximum delay of 15 minutes, after this the
extra time will be charged at the hourly rate.
TRAINING & BACKGROUND
|Training Psychotherapy, Constellation, Coaching||Teacher/institute||Website|
|Spiritual Psychotherapy, Embodiment, Meditation|
(3 year certification training)
|Systemic Coaching (1 year)||Barbara Hoogenboom||hellingerinstituut.nl|
|Family Constellation Teacher Training||Svagito Liebermeister||family-constellation.net|
|NARM – Developmental Trauma (1 year)|
Module 1 & 2
|Dr. Laurence Heller||narmtraining.com|
|NARM – Developmental Trauma (2 years) |
Module 1, 2, 3, 4
|Men’s Group work||Robert A. Masters||robertmasters.com|
|Embodied Coaching Training (3 months)||Richard S. Heckler||coachesrising.com|